T25 Alpha Round is in the books!
Well, I can believe it! Last day of Alpha round. The schedule for today is definitely intimidating. Not only is it the THIRD Total Body Circuit for the week, but Lower Focus too. I must admit, I was dreading this workout. I really had trouble rolling out of bed this morning for so many reasons (including only 4 hours of sleep).
I went into it with low expectations. Even the mini run warmup was hard but I pushed through and found my groove. I NAILED both workouts and my legs are paying the price now. But I also feel AMAZEBALLS!!! Sometimes our best workouts are on the days we do not want it at all!